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Healthy Pork Wraps

Healthy Pork Wraps


These healthy wraps are fast and easy and leave you feeling less bloated than all that bread so give them a go!



200 grams cooked torn (left over) pork

5-6 leaves of iceberg lettuce

1 carrot

2 spring onions

1 tbsp. sesame seeds

100mL hoisin sauce

2 tbsp. corn flour

Pinch of salt

3 tbsp. vegetable oil 



- Place the torn pork into a bowl, add 2 tbsp. of water and mix. 

- Add the cornflour and a pinch of salt and lightly mix again. 

- Put a frying pan on medium heat with 3 tbsp. of vegetable oil, when hot add the pork in individual strips, fry for 30-40 seconds until browned then turn over and leave to fry for another 30 seconds. Repeat until all the pork is golden, then take off the heat and put into a bowl. 

- Grate the carrot and put to one side in a bowl, shred the spring onions and put in another bowl. 

- Pull the iceberg lettuce into leaves and put into another bowl. 

- Take the bowl with warm crispy pork and add the hoisin and the sesame seeds and stir. 

- Serve by placing a spoon of the pork mixture into a lettuce leaf, add a pinch of carrot and a pinch of spring onion, roll and eat.





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